The FUZE - Fit For A Kid! Flex™ Circuit, part of your CORE Classes, is designed for fitness-ready kids, ten and up, looking to improve strength and stamina. Each week a new circuit will be designed to keep the exercise program unique and challenging. Included are our top-of-the-line resistance training equipment and other unique cardiovascular machines, such as the Fluid Rower, Octane elliptical, and more. Circuit will include warm-up, resistance machines, Plyometrics, cardio bursts, calisthenics, all supervised by our youth training and conditioning experts.