fuze
Academy - personal and buddy training
 PERSONAL & TEAM TRAINING NOW UP TO 18 YRS OLD!
Get a personalized program to achieve and conquer your goals at THE FUZE ACADEMY. FUZE has several one-on-one and buddy (partner) personal and strength training packages to choose from depending on your desires and goals.
Given that childhood obesity predicts adult obesity with amazing accuracy, parents are both wise to encourage healthy habits early on. A trainer can provide direction, structure, and strategies that help create a habit of healthy living that can have a tremendous impact.
Other reasons parents hire trainers for their kids include sports skill training or instruction and, of course, performance improvement. According to the American Academy of Pediatrics, kids as young as 8 years old can benefit from low-resistance exercise with small weights and actually grow stronger with little risk of injury.
Why Is a Personal Trainer Right for Your Child?
- A trainer can be helpful in the following scenarios:
- Your child doesn't like organized sports
- Your child is self-conscious playing sports or trying new activities
- Your child has some health issues and you prefer supervised exercise sessions
- Your child expresses interest in personal training
Whether you are training for an event, a specific sport or just need a little extra direction and focus or push that working out with certified coach or teacher provides, our FUZE coaches are certified personal trainers (ACE, NASM and IYCA) and have specialized expertise in Performance Training for Youth and Youth Conditioning as well as Gymnastics Performace. Contact personaltraining@fuzefit.com for an orientation and introduction to our skills, facilities and programs that will best fit your needs.
Fuze Team Sports Training
 FUZE
Team Sports Training (TST)
FUZE Fit For A Kid! Provides for On- and Off-Season Conditioning for BASEBALL, BASKETBALL, FOOTBALL, LACROSSE, HOCKEY, SOCCER, TENNIS AND VOLLEYBALL with a customized training program based on a flexible, 1, 2 or 3-day per week hourlong workout with our IYCA®and NASM® certified coaching staff. Develop the core and physical strength as well as improved functional movement required to step into or step up your game; benefits also include improved reaction timing, agility, and quickness to set you and your teammates apart. FUZE training programs are designed for 1-on-1, or up to 3 buddies to achieve common goals while furthering confidence led by Positive Coaching Alliance® Double-Goal certified staff. Packages start as low as $30 per session, and you receive complimentary access to our FUZE group programs as well! Call 358-7529 today or email personaltraining@fuzefit.com for a complimentary trial assessment or to start your program today!
 FUZE - FIt For A Kid! Team Training PDF
 
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